For women who want to lose 10 - 40 lbs

The program that’s helped 500+ women lose it and keep it off without restriction or burnout.

Client Success

Clients wanted results. Results were delivered.

I’ve coached numerous women to help them reach their fitness goals, which they personally set for themselves, and helped set them up for long-term success.

Hundreds of women helped

See results in 5 weeks

Adopted better consistency

Fitness Solutions

Its Time To Become The Woman You've Always Wanted To Be

Workouts

Personalized training that removes the guesswork and builds real confidence.

Workouts tailored to your body, experience level, and goals

Strength-focused plans that help you lose fat and feel strong

A clear structure so you walk into the gym knowing exactly what to do

Fitness app's workout feature
Nutrition

Simple, realistic nutrition that supports fat loss without restriction.

Macro guidance that teaches you how to eat more..not less

Flexibility built in so food stops feeling stressful or off-limits

Sustainable habits that work in real life

Fitness app with nutrition features
Support

Hands-on coaching that keeps you consistent when motivation fades.

Direct access to me for guidance, feedback, and accountability

Weekly check-ins to keep you aligned and moving forward

Support that’s compassionate, honest, and focused on progress

Fitness app with chat features
Progress

Track real progress so you can see results — and believe in them.

Measure strength, habits, and body changes.. not just the scale

Clear milestones that keep you motivated and committed

Confidence built through consistency, not perfection

Fitness app showing progress tracking features

How it Works

You can expect a smooth
process with me

Fill out my quick and
easy questionnaire

Filling out my short form will help give me a baseline on where I can help you in your journey.

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Connect and dive deeper
to learn more about you

After submitting a form, my team and I will reach out to you to know more about your challenges and goals.

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Workouts

Meals

Support

Monitor

Organize

Workouts

Meals

Support

Monitor

Organize

Your personalized plan
is ready for you

Build a solution tailored to you from the information we gathered, and start training.

Calendar UI element with fitness progression

FAQ

Questions I can answer for you

  • How quickly can I expect to see change?

    Change comes at a different pace for everyone. Some women make changes within months, and some take a year. It depends on how seriously you want to take your health and fitness journey. I will always support you in going as fast as you want to, and I won’t judge you if you want to take it slow.

  • How much does it cost?

    Your cost depends on your goal and how much you wish to commit. My full coaching packages start at about $7-$10 per day.

  • What does communication look like with Paige?

    Paige communicates through her app to keep everything as easy as possible for you. In addition to direct messages and weekly check-in’s you will also have access to her exclusive community group where you can connect with other women on the same journey as you!

  • What do clients who get results have in common?

    They're consistent, not perfect. They show up even on weeks when life gets messy, and they tell me when something isn't working so we can adjust together. Most of them didn't believe it would work at first either—they'd tried other programs and watched the results fade. What changed wasn't their discipline. It was having a coach who helped them build habits that fit their actual life.

Get to know the team

Paige

Owner And Creator Of Get Fit With Paige

Hi, I’m Paige! I’m a certified ISSA personal trainer and nutritionist who knows exactly what it feels like to be stuck, frustrated, and unsure of where to start. Before I lost 25 pounds and built the toned, confident body I have now, I struggled with yo-yo dieting, low self-esteem, and a lifestyle that felt completely out of alignment. But through discipline, a deep mindset shift, and a real commitment to myself, everything changed. I didn’t just transform my body, I built habits, confidence, and a life I’m proud of. That’s what inspired me to create Get Fit With Paige: to help women like you break free from the cycle of extremes and finally learn how to make fitness and nutrition work for you.

My mission is to empower you with the tools, structure, and support to transform, not just physically, but mentally and emotionally too. If you’re ready to finally become the strongest version of yourself, we’ve got you every step of the way.

Paige Spez sitting down
Head coach Caroline for Paige Spez Fitness

Caroline

Head Coach

Hi, I’m Caroline! I’m a certified ISSA personal trainer and nutritionist who turned a sudden stop in my athletic career into the start of something incredible. When COVID shut down my high school sports, I didn’t just find the gym, I found myself. What began as a way to stay active quickly became a relentless passion to push harder, grow stronger, and become the best version of me. That drive took me all the way to competing as a bikini bodybuilder, proving that transformation is possible when you commit fully. Now, as the Head Coach of Get Fit With Paige, I’m on a mission to help women reclaim their confidence, master balance, and own their fitness journeys like the powerful women they are. I’m here to push you, support you, and celebrate every victory because your transformation starts with believing you can and knowing you will. Let’s make it happen!

Successful partnership

Success is made together

Let’s get aligned and tear down the blockers that are in the way of your fitness goals together.
Paige Speziale modeling in workout apparel